Yoga for Chronic Pain

Being in chronic pain often leaves the sufferer feeling isolated and anxious as they anticipate their own physical pain.

Depression and anger can also be common responses as sufferers try to understand an individual physical experience of pain not shared by others.

Yoga for Chronic Pain sessions consider the mind - body - breath connection and ways to address the cycle of suffering. They offer a sensitive guided practice to treat pain and ease the stress and anxiety that can trigger or reinforce pain.